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Mayur Karthik
India
Приєднався 16 лис 2022
Fitness is a word so dear to me since my childhood. As I grew up, I realised real fitness is not just in the body but also in the mind. Real fitness is to have a healthy body and a stress - free mind. In this space I will be sharing all that I have learnt and been practicing regards Yoga, Gym, Workouts, Exercise, Breath work, Meditation, Diet, Nutrition, Inspirational and motivational stories that can help one lead a Happy and healthy life.
Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
Do follow me on Instagram: karthikmayur
Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
Do follow me on Instagram: karthikmayur
Unlock Hip Health & Mobility with Yoga | Mayur Karthik
Simple yoga for full Hips. Here is a simple Sri Sri Yoga routine / practice for your everyday practice to improve Hip joint health and mobility. This can be practiced either in the morening, afternoon or evening on a light stomach for stress relases, improving flexibility and strength, energising, immunity, mental health and overall health.
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Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
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Meditations by Gurudev: www.youtube.com/@MeditationsByGurudev
Sri Sri School of Yoga daily classes: online.srisrischoolofyoga.org/
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Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
.
Do Subscribe to this channel www.youtube.com/@karthikmayur
Do follow me on Instagram karthikmayur
#yogapractice #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #everyday #everydayyoga #health #pranayama #meditation #yoganidra #asana #hathayoga #astangayoga #patanjali
.
Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
.
Meditations by Gurudev: www.youtube.com/@MeditationsByGurudev
Sri Sri School of Yoga daily classes: online.srisrischoolofyoga.org/
.
Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
.
Do Subscribe to this channel www.youtube.com/@karthikmayur
Do follow me on Instagram karthikmayur
#yogapractice #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #everyday #everydayyoga #health #pranayama #meditation #yoganidra #asana #hathayoga #astangayoga #patanjali
Переглядів: 9 834
Відео
Transform Your Body: Weight Loss Yoga for all | Mayur Karthik
Переглядів 7 тис.2 місяці тому
All of us want to look slim, wear that S size trousers yet enjoy delicious food. Here is a weight loss yoga sequence, in Sri Sri Yoga style that can help you achieve your fat loss and weight loss goals over time. Practicing this sequence sincerely over a period of time can help you loose extra inches from around the waist. Diet plays a crucial role in this journey. . Do check out my diet video ...
Boost your Fertility & Potency | 10 mins Yoga | Reproductive & Sexual Health | Mayur Karthik
Переглядів 2,6 тис.3 місяці тому
A simple strengthening and stretching yoga can help improve sexual health, reproductive health, , fertility, better pregnancy in women and reduce erectile dysfunction, improve potency and sexual health in men by making the reproductive and sexual organs strong. . Note: These are not any replacement for medical advice. Please consult a doctor for specific issues. . Here is a simple practice of S...
Yoga for Constipation Relief | Hindi | Mayur Karthik
Переглядів 10 тис.3 місяці тому
Yoga for Constipation Relief | Hindi | Mayur Karthik
Simple Exercises for Frozen Shoulder Pain Relief | Hindi | Mayur Karthik
Переглядів 2,5 тис.4 місяці тому
Simple Exercises for Frozen Shoulder Pain Relief | Hindi | Mayur Karthik
Stop Knee Pain for Good : Easy Exercises for Quick Relief | Hindi | Mayur Karthik
Переглядів 4,4 тис.5 місяців тому
Stop Knee Pain for Good : Easy Exercises for Quick Relief | Hindi | Mayur Karthik
Yoga for Diabetes Care | Hindi | Mayur Karthik
Переглядів 3,8 тис.6 місяців тому
Yoga for Diabetes Care | Hindi | Mayur Karthik
Game Changing Fitness Tips | Mayur Karthik
Переглядів 6 тис.6 місяців тому
Game Changing Fitness Tips | Mayur Karthik
THIS SAVED ME FROM ANXIETY ! | YOGA TECHNIQUES | Mayur Karthik
Переглядів 2,6 тис.7 місяців тому
THIS SAVED ME FROM ANXIETY ! | YOGA TECHNIQUES | Mayur Karthik
Easy Exercise for NECK PAIN Relief | Hindi | Mayur Karthik
Переглядів 2,4 тис.7 місяців тому
Easy Exercise for NECK PAIN Relief | Hindi | Mayur Karthik
FIX YOUR SLEEP WITH THESE 9 TIPS | BETTER SLEEP | Mayur Karthik
Переглядів 2,4 тис.8 місяців тому
FIX YOUR SLEEP WITH THESE 9 TIPS | BETTER SLEEP | Mayur Karthik
Full body yoga for complete Beginner | Mayur Karthik
Переглядів 58 тис.8 місяців тому
Full body yoga for complete Beginner | Mayur Karthik
5 Exercises for Varicose Vein Care | Hindi | Yoga | Mayur Karthik
Переглядів 2,4 тис.8 місяців тому
5 Exercises for Varicose Vein Care | Hindi | Yoga | Mayur Karthik
Effective Yoga for Hypertension | High BP I Mayur Karthik
Переглядів 3,2 тис.9 місяців тому
Effective Yoga for Hypertension | High BP I Mayur Karthik
Yoga for Weight Gain | English | Hindi | Muscle Gain | Mayur Karthik
Переглядів 3,8 тис.9 місяців тому
Yoga for Weight Gain | English | Hindi | Muscle Gain | Mayur Karthik
How yoga & exercise helps in Anti Aging? | Science | Mayur Karthik
Переглядів 1,7 тис.10 місяців тому
How yoga & exercise helps in Anti Aging? | Science | Mayur Karthik
Don't do these mistakes in Surya Namaskar | सूर्य नमस्कार में न करें ये गलतियां | Mayur Karthik
Переглядів 2,3 тис.10 місяців тому
Don't do these mistakes in Surya Namaskar | सूर्य नमस्कार में न करें ये गलतियां | Mayur Karthik
Daily Yoga for Back Pain Release | Sri Sri Yoga | Mayur Karthik
Переглядів 5 тис.10 місяців тому
Daily Yoga for Back Pain Release | Sri Sri Yoga | Mayur Karthik
20 mins Daily yoga in Hindi for beginners | Sri Sri Yoga | Mayur Karthik
Переглядів 39 тис.10 місяців тому
20 mins Daily yoga in Hindi for beginners | Sri Sri Yoga | Mayur Karthik
Simple Yoga practice for better sleep - Sri Sri Yoga | Mayur karthik
Переглядів 5 тис.11 місяців тому
Simple Yoga practice for better sleep - Sri Sri Yoga | Mayur karthik
COUNTS for 108 Surya Namaskars | Sun Salutations | Yoga | Mayur Karthik
Переглядів 3,2 тис.11 місяців тому
COUNTS for 108 Surya Namaskars | Sun Salutations | Yoga | Mayur Karthik
108 Surya Namaskars Challenge | Sun Salutations | Mayur Karthik
Переглядів 24 тис.11 місяців тому
108 Surya Namaskars Challenge | Sun Salutations | Mayur Karthik
7 Tips to choose the correct YOGA MAT | MAYUR KARTHIK
Переглядів 1,3 тис.Рік тому
7 Tips to choose the correct YOGA MAT | MAYUR KARTHIK
Yoga To Lose Belly Fat and Waist - Slim Abs Yoga Sequence | Mayur Karthik
Переглядів 13 тис.Рік тому
Yoga To Lose Belly Fat and Waist - Slim Abs Yoga Sequence | Mayur Karthik
7 Easy to Follow DIET TIPS for Everybody | Health | Mayur Karthik
Переглядів 4,9 тис.Рік тому
7 Easy to Follow DIET TIPS for Everybody | Health | Mayur Karthik
Easy Yoga for Glowing Skin | Skin Care | Anti Aging | Face Yoga | Mayur Karthik |
Переглядів 2,9 тис.Рік тому
Easy Yoga for Glowing Skin | Skin Care | Anti Aging | Face Yoga | Mayur Karthik |
Office Break Yoga | Chair Yoga for Elderly | Mayur Karthik
Переглядів 2,1 тис.Рік тому
Office Break Yoga | Chair Yoga for Elderly | Mayur Karthik
YOGA or GYM? Which is best for you? | Mayur Karthik
Переглядів 2,9 тис.Рік тому
YOGA or GYM? Which is best for you? | Mayur Karthik
Learn Sun Salutations correctly | Best fat burning workout | Surya Namaskars | Mayur Karthik
Переглядів 4,9 тис.Рік тому
Learn Sun Salutations correctly | Best fat burning workout | Surya Namaskars | Mayur Karthik
15 mins Daily Yoga routine for Beginners | Morning Yoga | Daily exercise | Mayur Karthik
Переглядів 30 тис.Рік тому
15 mins Daily Yoga routine for Beginners | Morning Yoga | Daily exercise | Mayur Karthik
JGD ❤❤namaste 🙏 😊good morning sir 🙏
🙏
Very nice
iske liye ghutno me taqat honi chahiye jo humare nhi hai 😅😅
🙌🏼
WHY WATER IN MOUTH? EXPLAIN IN RUNESCAPE TERMS
Releases heat!
108 done!!!!! Thanks a ton to you!!!
Thank you too
Thanks so cool 😎😎
🙏🏻🙏🏻🙏🏻🙏🏻
Best suryanamskar i had ever seen💓🙏
Thank you!
Online batch starting date time?
Check out here live.srisriyoga.in
@sweethome7089 and address app for 27_7_2024 6:15pm and I have been looking around to get the best for your response
❤
❤️
Thank you ❤
You're welcome 😊
Jai Gurudev
Jaigurudev
🙏🙏🙏
❤️
أداء الصلاة وحركاتها عندنا كمسلمين أفضل من كل شيء بالدنيا
🙏🏼
Thanks a lot Sir,🙏👍
day 5 donee :)))
Awesome 😎😎
Very nice thanks sir Jay gurudev😊❤❤❤❤
Always welcome
You are a sincere, dedicated, committed and excellent teacher. You put your heart and soul into the work that you are doing. No words to describe. GOD BLESS YOU.
Wow, thank you!
Best bowel massage ever I’ll definitely try it thank you ❣️
Thank you 😊
W ten sposób zbierałem truskawki to duży palec u nogi mi zsiniał
🙌🏼
Sub apny gharo ka ukhro Beth ker pocha maren
Pocha style
🙏🏼
Easy practices. Feeling good. Thanks 👏
You're welcome 😊
Super sir
Feel good 👍
Awesome 😎😎
Done 108 completed
@@dr.khushbookhandelwal2490 woow! That's so awesome 😎😎😎
Thank u sir 🙏 bahot Acha laga...muje Sudarshan priya sikhna hai
Welcome! I will let you know abt it!
سارق حذيان من الجامعة
😂😂
😂😂😂А почему не показали финал?
Lol
مقلق على الماكلة باش تخرج 😂 اكلت الماسة 💎 😂
Lol
Hlo sir....i was completed 21 days challnge...it was superb.....how can i purchase your online yoga classes
Hi Thanks... Check out Live.srisriyoga.in
Good evening sir 🙏❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Good evening!
Good bye doctor 😂
Good bye
هائل وممتاز يستحق المشاهدة والمتابعة شكرا
Welcome 🤗
Jai Gurudev
Jaigurudev
ONLY MENTAL BASTA4ERDS CAN DO THIS
😂
Thankyou bhgwnji due to u I completed day 3 yayyaya thnku so much
Most welcome 😊
Aapke video dekakar hi yoga kae प्रती अलर्ट huye hum thanku sir
🙌🏼
Everyday this Process I am follow 🙏😇❤️
Awesome 😎
❤❤❤❤❤❤
😍
Thx u for share conciousness
❤️
Tery apny ball Q nahi aay 😅😂
Pls Learn from my mistakes!
Very good
Thanks
The feeling after is indescribable. I have been facing neck pain since 5-6 months now but these exercises are like magic. Doctor said I have fibromyalgia. It triggers with stress. But your exercises and regular Sudarshan kriya is helping me. Thank you 😊🙏🏻
@@aditipanwar24 So glad to hear this!
ua-cam.com/users/shortsv_C1_lyew-I?si=UfCHIrrw83s0iTHb
Thank you. Very useful yoga ❤
You're welcome 😊
Please for those with knee arthritis you can upload any pose.
By diet!
Pls explain how to do? With breathing
Jed Mayur ji I am really happy to see ur video now I would like to talk to u as there ar asanas which if u can guide m which I shouldn’t b doing . Would love to join u but before that would like to talk
How can I help you?